Established 15 years, we are a local family business focused on the community. Fitness is a vital part of life. A healthy lifestyle. Weight control, disease management, mobility and flexibility, heart health, joint and muscle strength, breathing, relaxing and smiling. The movement and endorphins help you live better for longer. Physically and mentally.
To keep fitness in your life you have to find something you enjoy. That makes you feel good whilst working out. Where you feel comfortable and inspired. We offer a growing timetable of classes and events run by our team of 4 instructors.
There is something very special about community classes. Care and attention. Motivation. Friendship. Support. Welcoming and friendly. We know you, your goals, your strengths and how to help you manage your own healthy lifestyle. No divas and no dramas. Just a fab workout guaranteed to make you smile and glow.Get in touch for more information and try out a class xx

Winter Timetable 2025  
Friday 3 January - Thursday 17 April 
Exc: 14 Feb, 14 March
The Arts Centre Merrow 
Tuesday 
Dance Mobility 230pm
Friday 
Dance Fit Mix 130pm

Boxgrove School
Tuesday
Zumba & Tone 735pm
Focus Abs of Steele 830pm
Thursday
Circl Mobility 655pm
Zumba 735pm

Sutton Green Village Hall 
Friday 
Strength & Stability 530pm
Barre Fitness 610pm
Saturday
Focus BodyTone 930am
Zumba 10am

Relax & Revive Retreats 
Morning Retreat 930-1230pm
2 March, 23 November
Evening Retreat 5-830pm
13 July, 28 September  
Weekend Retreat 2 to 5 May 2025
Devon Lakes


Showcase
Every so often we run a fun event: a routine to a classic. A chance to learn something different, feel the moves and enjoy a couple of hours of drama and sparkle! We have had Latin rep, Chicago, Chorus line and rocked it out to 70s bee gees all with our pro dance performer and teacher Abbie. High Kicks and drama with fun routines, accessible to all. Motivational and empowering. Sensational.
Next event coming soon……

Charity
We love a charity event - get in touch to chat about options for fund raising or bringing a community together.

Retreats
Our first event for 2024 was a February weekend getaway - a chance to relax, stretch, flex and breathe. Open the minds and heart, find thanks and embrace the fresh air and nature. Our next retreats were mornings focused on youtime: relax and revive. For 2025 we have mornings, evenings and weekends coming up. Hopefully something for everyone x


Dance Fitness Classes

Dance Fit Mix

Combine fitness and dance with our energizing workouts.

Barre Fitness

A no impact dance fitness class set to upbeat toons using barre exercises as a basis for a full body workout. No experience required. Class works on the core and posture adding tone, flexibility and stretch to lengthen muscles.

Body Tone Classes

This class is a 30 minute blast of toning, using a chair as a dance partner. No equipment required. Most people also join the Zumba class straight after to give a 90 minute weekend workout.

Strength & Stability

Toons and moves with more emphasis on strength and tone especially important as we get older to maintain shape and flexibility. Just bring yourself and water in comfortable and supportive exercise wear and a big smile. Endorphins guaranteed combined with a thorough full body workout

Zumba Classes

Fabulous and traditional classes with all the toons and moves we love and a variety of world rhythms to lift your mood and enhance your workout. No equipment required. Just bring yourself and water in comfortable and supportive exercise wear and a big smile.

Abs of Steele

A 30 Minute concentrated session focused on the abs plus a floor session to crunch some more !

Total Conditioning

A little bit of everything to give an all round workout.

Dance Mobility

Perfect for active older adults, those new to exercise or retuning to exercise who are looking for a modified class that recreates the Dance Fit moves you love at a lower-intensity. How It Works The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Circl Mobility

Move better for longer. A class of breathwork and movement, stretch and strength to help keep you mobile. Class comprises movement patterns, flow and flexibility.

Retreats, Dance Events and Workshops

Join our dance events and workshops to try something new, get out your comfort zone or just have a great night out. Our retreats concentrate on you. Creating the space to stretch, flex, calm and refocus. A beautiful break for the body and mind

Charity & Special Events

Whether you want an activity at a school event or a bit of a different party piece, a routine for a hen do or contribution to a charity event let us know. Community is everything 💕

Sound Workshops

Optimise the flow of your own energy and increase well-being and harmony. Relax, energise, clear your thoughts and increase creativity.

Dance fitness Pricing

£45

8 Class Package Discount: valid 90 days

MOST POPULAR

  • Pre payment package giving access to 8 classes on the regular timetable.
  • Class package expires 90 days after purchase
  • Book your space direct by email or
  • pay online via the profile link.
  • Once you select a class you can choose a payment package and method to suit you.
Book Now
£7Hour

Single Class

MOST POPULAR

  • Single Class payment
  • Book your space direct by email or
  • pay online via profile link.
  • Once you select an individual class you can choose a payment package and method to suit you .
Book Now
£0.00

Retreats, Events & Workshops Priced Individually

MOST POPULAR

  • Retreats, Events & Workshops Priced Individually
  • Please message for more info:
  • Danceifyfitness@outlook.com
WELCOME OFFERS
FIRST TIME PARTICIPANTS 

FIRST TIME OFFERS 
available to all new participants 

🌟
TRY A CLASS FOR FREE
Use discount code Dff100 at payment stage of booking 

🌟🌟
1 MONTH TRIAL MEMBERSHIP - £20
30 days access to all classes on the timetable. 
Class package will be available at payment stage of booking 

Email to book or book direct via profile link.
Once you select a class you can choose a payment programme and method to suit you . https://app.classfit.com/index.php/c/Profile/21820?v=1510b4e77


Team

Sam

Principal & Instructor

Anything you do is better than nothing you do 🙏 Exercise you love will always work 💜 And your mind, body and soul will always benefit 💚 ETM Level 2 PT Level 3 Licenced : Barre. Zumba. Toning. Step. Circl Mobility. Gold. Gold Toning. Sentao.

Abbie

Partner

Professional Dancer, Performer, Choreographer and Teacher. Registered member of the International Society of Dance Teachers ISTD Distinction in Dance & Performing Arts, Morea Performing Arts Represented by Regan Talent; Abigail Jane Fully qualified teacher ballet, modern/jazz, tap. 💖

Bec And Jane

Instructors

Zumba Lovers, Zumba Believers, Zumba Party Planners. Proud to be instructors 💛 Part of our community party for over 14 years. Level 2 Licenced: Zumba. Zumba Gold

Events

Relax & Revive
10Nov

Relax & Revive

  • £25
  •  10/11/2024 09:30 AM
  •   Burchatts Farm Barn Stoke Park, London Road, Guildford, UK

A relaxing, uplifting, morning retreat focused on you. Please message for more information. 🙏

Read More
Summer Timetable
01Aug

Summer Timetable

  •  01/08/2024 12:00 AM - 31/08/2024 12:00 AM
  •   Sutton Green, Guildford, UK

Our regular timetable of classes stops on Tuesday 30th July but we have an exciting timetable of classes mixed on different days and times throughout August. All at Sutton Green so we don’t get confused ! All available to book now 🙏🫶

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Testimonials

 I wanted to thank you for being so kind and welcoming to me. I think your classes are really good and your inclusiveness and positive spirit and your drive to encourage and making a community is a real breath of fresh air. It’s rare to find someone so warm and open to helping others integrate and you have such a wondeful spirit and talent at it. So thank you. Don’t ever stop. You’re a very precious and special person. 

M-J: Participant
     

 August 2023 

Ally
     

 An inclusive, friendly, energising workout! Easy to follow and addictive, I am never bored and always come back for more, come and join the fun! X 

Rebecca
     

 Fantastic classes full of fun and laughter. An awesome way to let your worries and stresses take a back seat for an hour or so. Sam’s energy is so uplifting and inspiring you just can’t help but smile. 

Julie
     

 Sam along wirh Bec are the most amazing and inspiring Zumba instructors - not just classes but a Zumba family drawn together by years of expertise. I am so happy to have found them after my move to Surrey. I cannot commend them highly enough... Fab.. u... lous!!!!! Xx 

Helen S
     

 A fantastic all inclusive class. Regardless of ability all are made very welcome and working at your own pace everyone can do it. Fun class. Good music. Excellent teachers. 

Tina S
     

 Sam’s classes are always fun and filled with so much energy, commitment and motivation. It’s more than just a zumba class, you feel part of a very special group. 

Emma S
     

 It s always fun with lovely ladies and it lifts your mood for sure! Sam is amazing so full of energy and laughterx 

Angie B
     

 This is my first taste of Zuma and I LOVE it. Sam's enthusiasm is very contagious. 

RA
     

 Sam is excellent. Brilliant classes lots of fun but also good workout too. Very friendly group. 

Jackie B
     

 Instructor Page 

Various: Participants
     

 Great Zumba classes in a local community setting. Loved by all who participate. 

Rebecca H
     

 Fabulous Zumba instructor, very experienced and never fails to bring the party 😊😊 

Amanda L
     

 Fantastic Zumba class, energising, lovely people and I always look forward to the class. 

Jo P
  

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